The Gluten-Free Freedom Trail: Your GF Guide to Boston

The Gluten-Free Freedom Trail: Your GF Guide to Boston

The Freedom Path is a 2.5 mile purple brick-path that takes you thru sixteen essential and traditionally vital websites in downtown Boston.  After years of consuming gluten-free whereas dwelling within the Boston space and being an avid historical past buff, I’ve created my very own gluten-free model of the Freedom Path.  This self-guided strolling tour combines most of the historic websites you’d discover on the Freedom Path, plus a number of native stops each Bostonian is aware of and loves.  It’s a bit bit longer than the normal Freedom Path and you may select to do all of it, elements of it, or no matter you favor. Alongside the best way, you’ll give you the option to pattern a number of the greatest gluten-free meals in Boston.  Brush up in your center faculty historical past classes and are available hungry – Boston has lots to each train and feed you!

Boston Public Market

Begin your morning at Boston Public Market, situated close to the Haymarket inexperienced and orange line subway ‘T’ cease.This central location permits you to see a variety of Boston correct earlier than heading out to the precise Freedom Path.  The indoor small cafeteria of Boston Public Market has distributors of all types promoting baked items, recent honey, groceries, pure merchandise, cheeses, and extra.  Jennifer Lee’s Gourmand Bakery is a 100 % gluten-free facility that all the time has muffins and pastries available for a mid morning snack. Mom Juice, a vegan and gluten-free juice bar, makes use of merchandise from native farms within the space.  For those who choose a extra substantial breakfast, take a look at Inna’s Kitchen, a Jewish deli providing scrumptious gluten-free baked items & sandwiches.

Faneuil Corridor & Quincy Market

Upon exiting the Public Market, proceed down Union Road to Faneuil Corridor, the place the Sons of Liberty met to talk about their plans in the course of the American Revolution. Entrance is free and sometimes a Nationwide Parks Ranger will give common talks concerning the historical past of Faneuil Corridor and the way it’s nonetheless used in the present day! Downstairs you will discover numerous historic presents, items, and Boston associated souvenirs.

Instantly behind Faneuil Corridor is Quincy Market, an indoor meals courtroom. Right here you’ve gotten an opportunity to attempt the well-known New England clam chowder (made gluten-free) at Fisherman’s Internet. They use cornstarch as an alternative of flour so it’s protected to eat! For a sit down meal, attempt Bostonia Public Home, providing an in depth gluten-free menu with seafood, burgers, and extra.


The North Finish

Throughout Floor Street and Cross Road will lead you to the North Finish.  This space is small however packs a variety of historical past and scrumptious Italian delicacies.  The North Finish is called the Little Italy of Boston. It has two important streets you’ll need to stroll down: Hanover Road and Salem Road.  Each have numerous eating places and small cafes, plus gelato outlets, bakeries and pizzerias.  The smells wafting from the home windows will make your mouth water and the random bursts of Italian you hear from the gents on the nook will make you smile.  Trendy Pastry is certainly one of two well-known bakeries on this space that make gluten-free cannolis and whoopie pies. Mike’s Pastry throughout the road additionally provides gluten-free whoopie pies and cookies. You’ll typically discover festivals all through the North Finish at totally different occasions in the course of the yr honoring numerous saints and non secular figures.

For an genuine Italian grocery retailer, cease in Salumeria Italian on Richmond Road. They promote recent meats, cheeses, and imported Italian merchandise like gluten-free pastas. Across the nook is the house of Paul Revere. For a small worth, you possibly can tour the within and study extra about his well-known journey.

Al Dente and Benevento’s on Salem Road will make all your goals of basic Italian dishes come true as gluten-free masterpieces. The pasta bolognese, antipasto salad, and skinny crust margherita pizzas are out of this world good! Their consideration to element, information of gluten-free diners, and wonderful recipes make both of those locations an excellent cease for lunch.

When you’ve had your fill of Italian meals, check out the bottom you’re strolling on.  When you see a skinny red-brick line in center of the sidewalk, you’ve discovered the official Freedom Path.  Anyplace alongside this path will take you previous a website of historic significance.  Boston is a metropolis on a smaller scale the place you’ll be able to see a lot in someday! If it turns into an excessive amount of strolling, the T (subway) is definitely accessible and easy to use.

Earlier than you allow the North Finish, cease within the Previous North Church. This well-known steeple is the place two lanterns have been hung to let the colonists know the British can be arriving by sea, and never by land.


Proceed over to Charlestown to see the Boston Navy Yard or the monument on Bunker Hill which commemorates the battle of the American Revolution.  If you would like to get your sea legs, head to the united statesConstitution, which is the oldest working naval vessel nonetheless afloat.  Admission is free and also you’ll have an opportunity to go under deck and meet present sailors stationed there. In case you are feeling hungry in your method again from Charlestown, Tavern within the Sq. is the right cease for a drink or a snack. Their Parmesan truffle tater tots are scrumptious and virtually every little thing on the menu is gluten free.

Downtown Boston

Again down Congress Road via Authorities Middle, you’ll cross the Previous State Home, website of the Boston Bloodbath, Granary Burial Floor, the place patriots like Samuel Adams are buried, and each the Boston Widespread and Boston Public Backyard.  The Public Backyard is particularly lovely within the spring and summer time due to the flowers in bloom and hotter temperatures. Bostonians respect any heat climate they will get!

The homes lining the Boston Widespread are a number of the most lovely houses within the metropolis. These brownstones are alongside the identical aspect of the Widespread as a well-known bar the place everyone is aware of your identify! The Cheers Bar is a superb cease for a gluten-free native cider and you may take house the glass.

For a sit down meal full of scrumptious native fish, attempt Authorized Seafood within the theater district, proper alongside the Public Backyard. There are such a lot of seafood choices obtainable with their gluten-free menu you gained’t really feel disadvantaged. Get the fish and chips – fried in a devoted fryer, they’re crispy and excellent. When you choose a steakhouse, attempt Davio’s. They’ve gluten-free menus for brunch, lunch, and dinner. Plus, their pasta dishes are served with gluten-free pasta or gluten-free gnocchi!


Copley Sq.

For those who’re nonetheless up for extra, proceed into Copley Sq. and take a look at the Boston Public Library. The end line of the Boston marathon is on this space as nicely, and on weekends you will discover flea markets and farmer’s markets in the course of the spring and summer time.  Luke’s Lobster, whereas a bit of expensive, presents the well-known New England basic of a lobster roll, made gluten-free.

Papa Razzi on Newbury Road is a pleasant sit down restaurant with extra scrumptious Italian meals and a very good gluten-free menu.  Every little thing is made to order and it’s all unbelievable. It’s develop into my go-to place for birthdays and all forms of celebrations, particularly for the fried mozzarella appetizer made gluten-free and served with selfmade marinara sauce.

Again Bay & Fenway

In case you are a baseball fan, proceed down to the neighborhood of Again Bay and take a look at Fenway Park, one of many oldest ballparks in America. Don’t put on any Yankees gear or you’ll undoubtedly be a goal for some identify calling.  Boston followers take their baseball very significantly!  In case you are in a position to see a recreation, I might extremely advocate it. Even for those who aren’t a Purple Sox fan, the environment and the sheer depth of Boston followers is an expertise to keep in mind!

Fenway Park has a completely gluten-free kiosk providing scorching canine on Udi’s buns and gluten-free brownies.  It’s situated behind Grandstand 21 and I cease by throughout each Pink Sox recreation for my very own gluten-free treats.  After a full day of sightseeing, there’s nothing like watching a baseball recreation with your personal gluten-free scorching canine.


One other space of Boston I take pleasure in exploring is Cambridge.  This neighborhood throughout the Charles River is residence to the distinguished universities of Harvard and The Massachusetts Institute of Know-how. Strolling across the purple brick buildings surrounded by school college students simply makes you are feeling smarter!

Extra scrumptious gluten-free stops in Cambridge embrace Violette Bakery, a 100 % gluten-free bakery, and The Pleasant Toast, an superior native diner that has loads of gluten-free choices and a tasty brunch. Additionally, take a look at Naco Taco for eclectic tacos fried in a devoted fryer.

Whether or not you determine to see as a lot of Boston as you’ll be able to, or only one neighborhood, you’ll find a way to discover loads of native gluten-free eats. This Gluten-Free Freedom Path will present you the perfect of Boston’s historical past, character, and allure, and all of the scrumptious gluten-free stops to go together with it. On the finish of your tour, you’ll be depraved sensible not solely in Boston information and trivia, however how to navigate a serious metropolis with a restricted food regimen.

Jennifer Fitzpatrick was recognized with celiac illness in 2009. She is at present touring the world for the subsequent six months together with her husband. Take a look at her web site or her Instagram @jefinner589 for extra recommendations on touring gluten-free. Fitzpatrick’s collection on Gluten-Free New England shall be shared at Gluten-Free Dwelling for the subsequent six months.

Study extra concerning the well being and medical specialists who who give you the cutting-edge assets, instruments, information, and extra on Gluten-Free Dwelling.
About Our Specialists >>

(perform(d, s, id)
var js, fjs = d.getElementsByTagName(s)[0];
if (d.getElementById(id)) return;
js = d.createElement(s); = id;
js.src = “//”;
fjs.parentNode.insertBefore(js, fjs);
(doc, ‘script’, ‘facebook-jssdk’));