Yoga Helps Improve Health
Flo MerYoga is a traditional Indian practice that involves certain postures and breathing exercises. It has been practiced by people of all ages for thousands of years, and is now being…
How To Live A Healthy Lifestyle
If you are thinking of starting a new healthy lifestyle, there are several things that you can do to ensure that you make it work. One of the most important…
How to Live a Healthy Life
The human body is made up of billions of cells. Each cell is a tiny factory that produces energy for our body. Our body is like an engine. If we…
Top Ten Tips in Cooking
The term "tips in cooking" may sound like a cliché, but it's not. There are some very simple things you can do to make your cooking experience much more enjoyable…
Weight Loss Without Exercise – Is It Possible?
The subject of weight loss has been a controversial one. There are those who will argue that it is possible to lose weight without dieting or exercising, and there are…
What’s the Secret to Happiness
I study happiness, good habits, and human nature, and people often ask me, “What the secret to happiness?” I would give different answers, depending on what perspective is taken. One…
Say Goodbye to Stress and Anxiety and Hello to Peace of Mind
abiteasierWhat is a “healthy lifestyle”? A healthy lifestyle is simply living a life that best reflects who you are. It means taking care of your health, exercising regularly, eating well…